Anyone have good idea to make yourself relax?  well, I don't want to explain what happened but right now I really feel worst and seems it's get along with me pretty long.. Thanks

take a shower wash, your hair and mask your face.

making myself pretty is the way to make myself relax

nang samatti

whatever happened.. don't think about it, think about something u like

Valium 10mg

If you keep thinking about it, it will still be around you.Calm down from that problem. It's not easy but u have to.

Do something else or

Be quiet with yourself...hear nothing speak nothing or

find piano slow music no lyrics

And....take time then you will know how to handle with that problem. Cheer up!!

get out have some good food and see a movie

aah..a cup of tea can also help na

and remember...¼ÙéË­Ô§¤Ô´ºÇ¡ÊÇ¢Öé¹ ÃÔÃÔ

1. Walk beside the river

2. Walk beside beach at night - silent can heal you

3. Sit at the place you like for listen music

4. Spa

5. Look back and think about what s ur goal ( not just keep yourself feel worse)

6. Be with friend ( but yourself is the best friend - u must strong and stand firm )

7. Dont forget there are many ppl are in horrible and worse than u

8. Alcohol cant help

9. Parents build u frm love, so make urself good and value

10. I am sure about your maturity - so MOVE ON!!! girl

chocolate icecream!