Happy anniversary my 4 months TF member     

now I am on curfew... after work I have to stay at home and do some exercise to burn my calories.... I am very fat like a piggy.   And!!! No more Dinner.                                                               I just started to exercise on Thursday because two days before I ate too much... Tuesday: pizza and Wednesday:  shabu and eat all the time at work, this job is a fantastic job so I have too much free time. 

hmm This Weekend I am gonna enjoy my England Premier League 

August 21

15:00 Arsenal - Blackpool

15:00 Birmingham C. - Blackburn R.

15:00 Everton - Wolverhamton W.

15:00 Stoke C. - Tottenham H.

15:00 West Bromwich A. - Sunderland

15:00 West Ham U. - Bolton W.

17:15 Wigan Athletic - Chelsea

August 22

13:30 Newcastle U. - Aston Villa

16:00 Fulham - Manchester U.

August 23

20:00 Manchester C. - Liverpool

so jealous some of people who have 2 days off on the weekend.

                                                                              ...live with the suffering...

will be curfew in Pattaya this weekend  

Happy Anniversary and nice to know you

;p

i can tell you some tips of being on the good diet.