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Please be a true friend and send this article to all your friends you care about.

For those who like to drink cold water, this article is applicable to you.

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It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed.

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It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

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A serious note about heart attacks - You should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line.

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You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know the better chance we could survive.

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A cardiologist says if everyone who reads this message sends it to 10 people, you can be sure that we'll save at least one life. Read this & Send the link to a friend. It could save a life. So, please be a true friend and send this article to all your friends you care about.

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Thx kha...I dont like cold water ja..

Warm water both drink and shower kha. )))

But still cold (Alone) ah! ;P

i dont think my friends will change their habit after read this.. we are stubborn but thx for the info ka.. well i dont drink after meal.. i drink within the meal..