chocolateLady Posted June 27, 2006 Report Share Posted June 27, 2006 Have you ever tired frm sleepless ? Many people have a probelm with sleepless or can not sleep after excitment or stress. Short period of that is fine. But if it is longer and longer as disease. I am sure that is real sufffer. S > O > L > L> T > I > O > N 1. Work out 2. Relax 3. Change the enviriontment ex. dim light 4. Re set your home or bed room 5. Reading good book before bed time 6. Aroma therapy 7. Oil Massage 8. change the bedsheet ad make it clean 9. Nice light music 10. Take vacation Do you have own solution ? Please feel free to share Link to comment Share on other sites More sharing options...
beej Posted June 27, 2006 Report Share Posted June 27, 2006 VALIUM Link to comment Share on other sites More sharing options...
smartass Posted June 27, 2006 Report Share Posted June 27, 2006 i think if reading a good book for some people it might keep them awake. better read a text book. it usually takes only one page. Link to comment Share on other sites More sharing options...
chocolateLady Posted June 27, 2006 Author Report Share Posted June 27, 2006 sex is a good medicine even an overdose LOL --------------------------------------- hmmm how aobut you tired and get heart attack die on beautiful breats Link to comment Share on other sites More sharing options...
lostandfoundbkk Posted June 27, 2006 Report Share Posted June 27, 2006 It must be I am Bahgam, I just wonder why no one ever mentions about wanking before going to sleep ... :oops: :oops: :oops: ? LOL Wallace I forgot that step No problem ... that's all a single man can do ... :cry: :cry: :cry: Nooo... way Wallace! if this is making u sleepy something must be wrong Link to comment Share on other sites More sharing options...
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