Your Body's Warning Signs !!!
Our bodies are quick to warn us if we are suffering from an illness or are lacking in a certain vitamin or mineral.
1.Ridged nails
Take a close look at your fingernails and toenails - they tell you a lot about your general health. Any change in appearance or texture can indicate vitamin or mineral deficiencies. More specifically, ridged nails have been linked with a lack of zinc, which plays an important role in many bodily functions including healing wounds and
Stop the seal culling
As Canada prepares to cull 275,000 of the baby seals living off its shores by clubbing them to death or shooting them for their fur, we look into why this barbaric practice must end.
Hundreds of thousands of baby seals will be clubbed to death over the coming days by fishermen as part of Canada's controversial annual seal hunt.
The seals are born in March and for the first few weeks of their lives they are nurtured by their mothers. But at just 12 days old, when their
** 12 ways to age naturally **
We all want to look good, but do we really need to turn to cosmetic procedures to keep us looking youthful? Stress and dehydration are just some of the things that take their toll on our looks.
So is there a way to prevent looking older than we are, and dare we say, maybe even look younger?
We searched around for 12 rules that when followed, can keep our minds and bodies young and healthy now and later on in life.
1. Have more Vitamins
Vitamins have a huge im
** Finding Happiness at Work **
What do we want out of life and work? What makes us happy and drives us to do our best? For centuries philosophers and social scientists have pondered these questions. Finally one of them seems to have hit upon the answer.
Dr. Steven Reiss, a professor of psychology and psychiatry at Ohio State University and author of "Who am I?" The 16 Basic Desires that Motivate our Actions and Define our Personalities has found that happiness and life-satisfaction stem n
** Worth the read......
>> A successful business man was growing old and knew it was time to choosea
>> successor to take over the business. Instead of choosing one of his
>> directors or his children, he decided to do something different. He called
>> all the young executives in his company together."It is time for me to
>> step
>> down and choose the next CEO," he said. "I have decided to choose one of
>> you."The young executives were shocked,
Food to make you fall in love!..
**If you?re looking to add a sexy spark to your evening, the key to more romance may lie closer than you think?in the food you eat that evening. No, we don?t mean aphrodisiacs; those foods that are rumoured to magically turn you into sex-starved maniacs are total wives tales. Still, certain foods can have a more subtle yet still significant impact on how amorous you?re feeling. So whether you?re dining out at a candlelit restaurant or making something at home, m
Seven old wives' tales that are true..??
Who doesn?t remember being told old wives? tales when they were young? However, while most of them are false and are used purely to discourage naughty behaviour, there is an element of truth to some of them.
1.Sitting in a hot bath makes men infertile
Your granny has been saying it for years, but now it seems that sitting in a baking hot bath can indeed damage men's fertility. A three-year study of infertile men found that wallowing in hot water may
20 foods that fight cancer
Health experts estimate that a third of all cancer deaths could be diet related. And while there is no one food that is sure to protect us from cancer, research has shown that eating certain foods can lessen the risk of developing the condition.
Whether it is shrinking tumours, clearing the body of carcinogens or fighting free radicals, there are many foods you can add to your diet that will protect you from cancer. Here are just some of them.
1. Avocados
are ric
How to be a good wife
Good grief, have any of you seen the email that's doing the rounds about 'How to be a good wife', taken from The Good Wife Guide in 1955?
We nearly fell of our chairs. Sometimes you just feel so grateful to be born in a different era. We've taken a look at the guide's top tips and suggested some modern-day comparisons.
1955: Have dinner ready. Plan ahead, even the night before, to have a delicious meal ready on time for his return.
2008: Go to the supermarket togeth
** Is Your Date Into You? By Amy Spencer
It?s no secret that people spend a large portion of the time they spend with a date wondering, Does this person like me? And while you would think the signs would be clear, all to often they?re not. Even if your date has been smiling up a storm or raptly listening to your views on alternative fuel, he or she could just be acting interested and secretly hoping the evening will end soon. But that?s not to say you need to be in the dark about your date?s
VOTE...for The best movie of 2007 was...?
A.The Bourne Ultimatum
B.The Last King Of Scotland
C.Blood Diamond
D.Knocked Up
E.This Is England
F.The Lives Of Others
G.300
H.Ratatouille
***************
Passion food
Sexual desire and food have been associated with each other for centuries. We went in search of foods thought to be strong aphrodisiacs.
Be it Marc Anthony feeding grapes to Cleopatra or Giacomo Casanova feasting on oysters (and he seduced a nun), there are many foods and drinks that are believed to enhance sexual desire. We went in search of them.
Asparagus
Asparagus has been believed to be a powerful aphrodisiac ever since the seventeenth-century herbalist Nicholas Culpeper p
7 Things....Inspiring you for better tomorrow..!!
1. Don't let someone become a priority in your life, when you are just an option in their life,
relationships work best when they are balanced..
2. Never explain yourself to anyone. because the person who likes you doesn't need it,
and the person who dislikes you won't belive it..
3. When you keep saying you are busy, then you are never free,
When you keep saying you have no time, then you will never have time.
Top 10 ways to look after your teeth
Should you bother with mouthwash? Do you need to floss?
And is an electric toothbrush better than a regular one?
We put these questions and more to Dr Omar Qureshi, a dental expert from the London and Cambridge Smile Studio to find out the top ways to make sure your teeth stay healthy and clean.
1.Visit your dentist regularly
Visit your dentist regularly - Dr Qureshi says: ?You need to go and see your dentist and hygienist every six months. Classically
Why my allergies were a tough nut to crack
Allergies do not just mean avoiding certain foods or dealing with the odd rash. In some severe cases, allergies can dictate a person's life and putting a foot wrong can have life-threatening consequences. Here one woman describes how she learned to deal with anaphylaxis, a severe type of allergic reaction.
Fork poised to mouth, I dig in and take a bite. Within seconds, I know that it is going to be a very awful day. It starts with a tickle of the
HOW FAITHFUL ARE YOU?
Would you ever consider going under the knife to look younger?
A.Yes, why not?
B.No way!
C.I might go half-way and have Botox
D.Not sure...
........
8 signs that you need to take a break
Troubled singer Amy Winehouse has just announced that she is cancelling the remaining dates on her tour due to ?emotional strain.? While it is unlikely you have the health issues of the Rehab star, whose erratic behaviour recently saw her booed off stage by irate fans, your lifestyle may also be placing your health in danger. With hectic work schedules, the rise in work hard, party hard lifestyles, an increasing number of young people are heading for burnou
Let's TF friends...make a wish for me...in my birthday 1 Feb 08 is 32 years old......I hope wish from all of you..TF friends make me fullfill and happiness...
** One year gone..It's too fast..sometime I didn't realize how much..were leaving behind sometime I need to remember what used to be good..I can't turn back time.. I'm moved on..and now I'm still keep going...but I don't know about future..but I don't care...just do everyday is right and best... today is my special day .. I just
HELLO! ALL TF MEMBER..WHERE DO YOU WANT TO GO ON YOUR NEXT VACATION ?....
**LET'S PLAN YOUR TRIP..
1.Weather
2. Maps & Directions
3. Currency Converter
4.Buy Travel Insurance
5. Passport & Visa
6.InformationFlight
7. InformationArrival/Departure
8. InformationAirport
9. BookingsCar Hire
10.Book Attractions
11.Health & Safety Advice
12.Offset Carbon Emissions
13.Order Luxury Hotel Brochures
HAVE A WONDERFUL TIME ON VACATION...
** OUR HEARTS AND MINDS..LIKE ALL LIVING THINGS..NEED NOURISHMENT..NOURISH THEM EVERYDAY..FOR QUALITY OF THE DECISIONS AND QUALITY OF THE LIVING YOU MAKE..
** ...CHANGE IS OFTEN THE NEW WAY OF LOOKING AT OLD THINGS..." LET'S YOU MAKE A FRESH START "
** BALANCE IS NOT EITHER OR IT'S AND....." OPEN YOUR MIND.."
** BEGIN WITH THE END IN MIND....." MAINTAIN IN FOCUS..."
** DO RIGHT THINGS DO THINGS RIGHT....." PLAN AHEAD..."
** FIRST THINGS FIRST....." SET PRIORITIES..."
** MALL
WHAT IS THE NATION'S FAVOURITE FOOD?
Which of these foods could you not live without?
A.Cheese
B.Chocolate
C.Bread
D.Pasta
E.Seafood
F.Potatoes
G.Bananas
H.Red meat
I.Eggs
J.Vegetable,Fruits
K.Rice
L.Noodle
50 ways to save the world
You don?t have to grow a hair coat and travel by horse and cart to make a difference when it comes to combating climate change. Tweak your daily routine here and there and you could shrink your carbon footprint in no time ? and save cash in the process. Here?s how:
Food and drink
In the UK, we spend £500 million every year on organic food ? but the environmental benefits of organic farming are cancelled out if produce is flown around the world. The energy it takes
