petey Posted July 28, 2008 Report Share Posted July 28, 2008 I agree with Poses. Boxing is a great workout. Burns calories at a very fast rate. However, I am not sure if that is the best exercise to start working out. Start with a less intense workout first and work your way into shape to try a boxing class. It's a lot of fun to hit stuff! Hahahaha! Link to comment Share on other sites More sharing options...
scotne1 Posted July 29, 2008 Report Share Posted July 29, 2008 I only buy one meal at a time so i have to get up and walk to the store or resturaunt for every meal, where I live that adds up to at least 3 Km a day, and I dont end up snacking all the time. A well stocked kitchen is your worst enemy next to Food delivery. I box and swim also, but that is probably overkill for all the walking I do. Yeah and swimming doesnt mean standing in the shallow end of the pool, you have to actualy swim, if you can do that for 12+ minutes without stopping your gold. Link to comment Share on other sites More sharing options...
Chatty Posted July 29, 2008 Author Report Share Posted July 29, 2008 Still think you'd have more fun dancing in a GoGo If that I need a very strong post... Link to comment Share on other sites More sharing options...
thaibel Posted July 29, 2008 Report Share Posted July 29, 2008 Still think you'd have more fun dancing in a GoGo If that I need a very strong post... Lol, Neung Link to comment Share on other sites More sharing options...
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