Well I figured i'd give a quick update on my eating habits because I know how concerned many TF'ers are. I hope it is not giving them lack of sleep!! Anyway, I have cut down quite a bit of the junk food as I knew I would. I will be the "in shape guy" that I always was, very soon. Kitty (God bless her soul), offered to teach me one Thai word per one kg of weight that I loose. Thank you Kitty, but what the heck is a kg? Am I being tricked? The only hardship that I have is Atomicflower always offering me glazed donuts, is this fair? No matter, my mind is set and it shall come to pass.

my msg of da day...

dont be too hard on yourself, don't be too heavy on your shoes

Boy Paul, some friend you turned out to be!!!! What, did you sign a contract with Atomic that you would help her in the "let's not let Bobby forget department" club? And how did you guys know that I just bought new sneakers anyway? You guys are killing me hahaha

Hey Bobby, kg is a kilogram (a measurement of weight) for countries that use the metric system. Good luck.

Hey folks i think we should welcome Paul to the club.. lolz

I love swensens - cookies and cream... its so nice..that is my first choice if i go for earthquake...

Bobby, good update.. i am waiting to teach you some thai now.

Yes Master Kitty, your student awaits.

Hey Paul, it's no secret, everyone has these cravings--even Kittysan (master of nutrition). Not a problem at all Paul my friend!!

i love popsicles a lot more than icecream

but i love rocky road, orange sorbet, moccha, straeberry, french vanilla and etc.

i love whipped cream..and not the low-fat kind too.

i love having peaches or strawberries with whipped cream on top (strawberry fool) with honey or maple syrup..i also like to have them with waffles.

and i had chips and cheetos today.

oink oink oink!