Hello everyone .I'm back after my long trip to India and I got early christmas pressent which is a cold haha. I've been tried to catch up my sleep after working 20 days straight it seem the cold getting worse guess I wont be 100% recover since next trip is comming next week this season of year I barely stay in Thailand just curious if there is anyone out there travel as much as I do ,and what is the secret to stay maintain people behind ?I find it hard I lost contact and relationship with all the people didnt get anywhere ....hmmm any advice??

Traveling can make you run down. Take some vitamin supplements.

As for maintaining contact, nowadays it's a lot easier, what with email and Facebook etc.

Long plane trips are famous for producing colds. Take plenty of vitamin C. As for communicating and maintaining relationships, f_h is right on with face book and email. You can also Skype and use old fashioned snail mail. Good luck!! Get well.

Take Immune system boosters..not sure if you have coldfx, or immunefx in thailand..but works wonders..

http://en.wikipedia.org/wiki/Cold-fX

http://cold-fx.ca/immunity.htm

I used to travel a lot before I came to Thailand. I think I was searching for something. Once I found it, I stopped traveling outside of a few border runs or a vacation here and there.

I think once my kid(s) get older, I'll get back into traveling...it's great to see and learn about other cultures.

To prevent colds and whatnot, try using the medicine "Airborne."

Traveling can make you run down. Take some vitamin supplements.

As for maintaining contact' date=' nowadays it's a lot easier, what with email and Facebook etc.[/quote'] this should work I never thought about taking any vitamin hmmm thanks for the advice

Take Immune system boosters..not sure if you have coldfx' date=' or immunefx in thailand..but works wonders..

[url']http://en.wikipedia.org/wiki/Cold-fX

http://cold-fx.ca/immunity.htm

Hey Timmy thank you so much for the advice I went to the clinic and got the coldfx it does really work I feel much better almost 100% now im ready to hit the road again in this Sunday