Last week I went see my dentist check up my teeth condition and the retentors ( ÅÇ´¤Ãú¿Ñ¹ ) . The dentist ?prescribe? me that I need to  practice how to swallow to avoid my tongue pull the front teeth which could caused my front teeth out of track.  

Its difficult though, swallow by stick your tongue at some point in your mount out from the back of front teeth.. If you don?t believe you can try it yourself.   

She ( the dentist ) also prescribed me practise  swallow 40 times in the morning and do anytime when mouth free ! 

I'm not gonna touch this one. You're really asking for it, BigKus. lol

too many dirty jokes.... system overload... must resist.... brain imploding.... <plop>

Chicken ****............lol

The thought of anything ............... **** it I can't be bothered.

You need to change dentist...

I'm no even touching this subject

.. too sad that it's not a (dirty) joke.. :-( whatever you guys think about , it had happened to me in reality.. :-( and now i LIVE with discipline as i take the word 'practice makes perfect' seriously...

Umm.. some say 'dirty mind think dirty thing' that must be true ;-)

Kus: What makes you say dirty mind think dirty things, just because the only comments have been from all the guys? Would you have said that if it was just all the girls comments on your journal.......I don't think so............blahhhhhhhhhhhhhh

..Afook.. i said that because i heard those words somewhere before and more important that those comments above are from friends.. :-) take it easy man..

Kus: You 'd better get some new friends, because your above friends are all chicken shits........meaning......if a guy posted this foolish journal, he would have gotten eaten alive........but just because it's little old sweet Kus.....they don't have the guts......and I stand firmly on that......I can see the fur starting to stand up and the claws coming out about now, so I will call it a night........aloha.

Hey Kus Hope you have a good week don't eat to much!!!!!!!!!!! lol lol

Afook dearest.. (someone above called you ).. take it easy.. i ve done my part ( writing this journal and repeat, its true story ) whatever my audiencs take, its upon their own perception im fine that it.

Kus dearest, don't worry, they're not my type.........lol

Try doing that with a banana in your mouth without biting it off. That would definitely help and also improve a lot of your other practical skills ;-)

Posted by sushi_romance [ 5 August 2007 | 5:47PM ]

When you kick a garbage can the only thing you get is dirt all over.

Unless its Empty, then it just makes a noise and rolls away!

People who walk around kicking garbage cans are probably mad anyway.

....... and have a limp.

hahaha.. :-D

I guess beauty always come with some kind of pain. o_O

practice will make perfect though P'tudtu.