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Yes, it's certainly not a healthy breakfast...

But to hit a farang against the ice walls is a very good exercice!! That's a healthy activity!! Feel good after??? ;) (As long as it's not me you're trying to hit on the wall...)

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was talking with Joeri last night about "Yogurt" (i was drooling just think of it! )

this morning i went out and get 2 cups of plain yohurt.. added honey and musley !!

that was my *** genuine ecstasy ***

well ,i lost my attempt for the atkins diets -- Yogurt is too tempting !!!!

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Jomama.. No.. its not healthy food, i know.. ( my neighbor calls 'lazy me' , but i have some fresh fruit in fridge )

Dave.. i did buy some foods .. but all is trash :-( some got throwing away rotten ! hasnt been even touch.

funky.. nope its not..:-(

Rdd.. sister is coming back coming tuesday , cant wait for healthy breakfast from her ( leaving again in next 2 weeks ) :-( .. will learn to make myself more healthy breakfast ja. (such as apple & coffee etc. etc.. ) hehe.

My farang havent made it yet ( break the ice walls ), after i push him about a 100 times already :-( .. yes, i feel good and laugh ;-)

P' Nicky.. good morning to you.. as it comes as a first meal in the morning.. i call it breakfast.., then in the afternoon i will have same set and will call it snack.. :-)

Khun Glen.. heat it up in microwave a little bit.., will would get more tasty..

Ladyvin Jum.. Yoghurt is good but i would like to take a long break from it.. had too much in the past already hehe and also yes my Dr. Atkins book still lay on the table UNREAD. :-)

OoO.. you just work too much.. drop the dryer and get something to eat..

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....and now its 4:36 and i still just had tea :S

it's just for today tho, normally i would have plowed a lot of fried stuff already. Trying to get my healthy diet back and munch less!

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Still by your lonesome aren't you? That's one of the problem with living alone, no motivation to cook. BTW What a silly game, you really must be bored :lol:

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Nong S.. yes, i called it snack this afternoon.. :-)

Nave.. oh.. you mean you had "¢Ã§ÇèÒ§" as breakfast ?? hehe...ha ha.. :-D

OoO..21.12 now, hope you have had some (foods) already..

Mazz..yes, still alone, next week would invite some 'friends' over ;-)

Jah Oh.. what about coffee from your hi-so coffee shop ?? still on business ? hehe..

M.. it gets well with my coffee.., want some ? ;-)

bunii..wow..healthy .. i like to eat banana as breakfast too..

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ahah no no thanks. Besides tomorrow i-ll be having a real cappuccino with a real excellent coffee in my hometown after so long time... you can keep yours! LOL

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Breakfast? What is that? ... I usually up at work till 6 in the morning .. Back home sleep till 10 if I'm lucky ... Then dealing with some private events stuff till late noon at home and go to work after ... My first meal usually around 4pm ..

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