For all smokers

[Administrator]

Ian (wormcsa) has also started an attempt to quit smoking...24 hours already.

[SweetieBabie]

OK, seems like we have some good feedback here which is great:)

I have posted an event.

Quit day is November 2nd!!

Please sign up, and let's spend the first hellish day together.

No sharp objects allowed

Do you have a non-smoker girlfriend?

If you do, she is your biggest strength in order to quit smoking. Do it for her, everyone is a winner.

[Stu_thailand]

Can I remind TFers about the stop-smoking event on Nov 2nd. Anyone who is thinking about quitting smoking to sign up for the event on 2nd November.

http://www.thailandfriends.com/index.php?name=Events&month=11&year=2008&day=02#1607

Some people are coming to offer support on 2nd November which is great.

However, can I ask that each of you PM me and let me know if you are a smoker or a supporter. Even if you haven't yet decided to stop smoking but are thinking about it, please let me know anyway.

I need to know this as I am going to be bringing medications (Nicotine Replacement Therapies (NRT)) and other support materials and I am trying to guage numbers. I will also soon be circulating some advance materials to help people prepare.

For smokers - you are five times more likely to succeed in stopping smoking with professional support and NRT. I have managed to get some free supplies from manufacturers which I will distribute on the day.

Thanks in advance all

Can you get some free sleeping tablets also? Then I can just sleep solid for a month and by the time I come out of hibernation, all the nicotine will be gone.

THAT'S THE WAY TO DO IT!!!!!!

[zeusbheld]

True....different methods for different people....

here's one...think of a non smoker you know who you loathe....dislike, don't respect....and then think:

1. How can they enjoy a drink without a smoke but I have to go outside the bar and disrupt my drink to smoke

2. How can they enjoy a meal without a smoke afterwards...and I have to leave my friends and sit outside alone and smoke

3. How can this horrible person enjoy sex and not smoke afterwards...but I have to stink the bedroom out with smoke

4. How can this dumbass prepare for a big meeting without needing a smoke to relax but i need 4 smokes to be able to face the meeting

5. How can this **** get stimulated for study without a smoke but need to sit and smoke 3 before starting my work

:twisted: How come non smokers enjoy eating, drinking, sex and such....??

glad i could be of service.

[PosH]

The last time I smoke my lovely Davidoff Classic was the day I found out I was pregnant after have been royalty with it for almost 9 years. I guess it's all in your head ... It wasn't hard for me at all .. .

[GoldMember]

Never smoked anything in my life but more than happy to help in some way if it is needed as I despise the practice! (I am good at throwing friends cigs out of high storey windows.)

Slightly surprised you didnt follow.

[Karnie]

Just for the record, I'm a non-smoker for almost 10 days now. The *scary* part was I ate about 80 g of chocolate at a go yesterday!!!!. :roll: :twisted:

Good job and congrazt kha. I have been trying but still cant make it. ¡Ô¹àÃ紡èÕé ¨¹»Ò¡¾Ã§ËôáÅéÇ....

[Karnie]

Just for the record, I'm a non-smoker for almost 10 days now. The *scary* part was I ate about 80 g of chocolate at a go yesterday!!!!. :roll: :twisted:

Good job and congrazt kha. I have been trying but still cant make it. ¡Ô¹àÃ紡èÕé ¨¹»Ò¡¾Ã§ËôáÅéÇ....

That's funny. Darn, if only I know this before. I will pack some kg of àÃ紡èÕé with me from BKK.

hehehe.... i just found out too, maybe i should try some veggie instead... such as cucumber or carrot.

[lizardo]

Read the damn book people...allen carr's easy way to stop smoking....no weight gain either..........

Here's a link to it.

http://www.allencarrseasyway.com/

Looks good and intersting testimonials too.

Gonna get hold of a copy.

I have a spare copy if anyone wants to borrow it....