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Can't sleep!


khun_lung

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Well, how many TF'ers can say that they didn't have a night when they couldn't fall asleep? None, I think! And this is one of those nights! I have asked Dr_Singha for a little extra help and it seems to be working. I will know soon.

Update: Well, I didn't go to see the doc or go to the hospital. When I woke up on Monday morning the swelling and inflammation in my foot

 was less. So now I'm just monitoring  the situation. If the need arises, I will go. But so far so good.

G'nite! Hope I can sleep!

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Well, how many TF'ers can say that they didn't have a night when they couldn't fall asleep? None, I think! And this is one of those nights! I have asked Dr_Singha for a little extra help and it seems to be working. I will know soon.

Update: Well, I didn't go to see the doc or go to the hospital. When I woke up on Monday morning the swelling and inflammation in my foot

 was less. So now I'm just monitoring  the situation. If the need arises, I will go. But so far so good.

G'nite! Hope I can sleep!

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Dont know if you smoke , but if you do then try not smoking after midnight .

Also a little exercise during the afternoon or evening might do wonders to get the body a little tired so you can sleep like a baby .

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Sleep Mike ?

What is that word ? :-( :-( :-(

I can never sleep.

Hope everything goes well for you with your foot. ( and that you can get some sleep also!)

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drink a cup of no sugar warm milk before u go to bed and listen light music nakha..khun lung..may be can help yr insomnia..take care

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What time is not serious....Whenever you want...and can sleep...

How much experience we got...the less we wanna sleep...

Have fun with Dr_Singha kha Lung Mike....;P Can i join?

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