Are you addicted to Facebook?
Ask yourself the following questions and rate your answers with the following scale:
(1) Very rarely
(2) Rarely
(3) Sometimes
(4) Often and
(5) Very often
- You spend a lot of time thinking about Facebook or plan use of Facebook.
- You feel an urge to use Facebook more and more.
- You use Facebook to forget about personal problems.
- You have tried to cut down on the use of Facebook without success.
- You become restless or troubled if you are prohibited from using Facebook.
- You use Facebook so much that it has had a negative impact on your job/studies.
Scoring “often†or “always†on at least four of the seven items may suggest that you are addicted to Facebook.
Check out Mashable for info on the full research into Facebook addiction.
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