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I'm BACK!!

AAAum

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Hi, everyoneI was away away from TF for 3 days... because of my eating and shopping marathon trip in HongkongDSC05766.jpgmy trip was so great... but now i cant walk properly... my feet and legs get hurt, especially right foot and leg...everyday (there), i spent at least 16 (walking) hours/ day.... yep, seriously!!!!and because i used the bullet flat shoes... it doest fit for walking marathon... so, again, my feet and legs get hurti planned to get new sneaker there... but i got it too late... already hurt!DSC05920.jpgtoday is the 3rd day that my feet and legs (also my bum and back) get hurt... i did use the hot balm... warm water and also took a pill (today)... but it doesnt seem better right now : (you guys, have any idea? how can i get better faster? i have to work tomorrow and i dont want to get limp in front of the (Thai) crowd!!! actually i did it in HK crowd... yep, they looked at me with doubt...  anyway, last week, i got an accident (before my trip)... the big mirror (150x75x1 cm) dropped on my head and my body... now my head is still hurtful... of course, less than my legs... i have no idea what happening with me right now... but, for sure, i have to be careful and have to take the best care of my body...take care, everyone... hope you are alright : )DSC05288.jpg .... Triple A 
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AAAum
Hi, everyoneI was away away from TF for 3 days... because of my eating and shopping marathon trip in HongkongDSC05766.jpgmy trip was so great... but now i cant walk properly... my feet and legs get hurt, especially right foot and leg...everyday (there), i spent at least 16 (walking) hours/ day.... yep, seriously!!!!and because i used the bullet flat shoes... it doest fit for walking marathon... so, again, my feet and legs get hurti planned to get new sneaker there... but i got it too late... already hurt!DSC05920.jpgtoday is the 3rd day that my feet and legs (also my bum and back) get hurt... i did use the hot balm... warm water and also took a pill (today)... but it doesnt seem better right now : (you guys, have any idea? how can i get better faster? i have to work tomorrow and i dont want to get limp in front of the (Thai) crowd!!! actually i did it in HK crowd... yep, they looked at me with doubt...  anyway, last week, i got an accident (before my trip)... the big mirror (150x75x1 cm) dropped on my head and my body... now my head is still hurtful... of course, less than my legs... i have no idea what happening with me right now... but, for sure, i have to be careful and have to take the best care of my body...take care, everyone... hope you are alright : )DSC05288.jpg .... Triple A 
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Rob

>>>>you guys, have any idea? how can i get better faster? <<<<

No . . . but wear those shoes tomorrow, and they'll surely understand why you're limping! ;)

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AAAum

Geee>> okkk.... triple G

fontok>> you toooooo!!!

funky_house>> i got massage right after my flight yesterday... feel relief for all legs... but you know, this morning... my muscles get worse... i cant put down my right foot on the floor.... and, well, i think an axe would be an answer : P

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funky_house

Well AAAum, first you do 5 hours of badminton, then the next time you walk for 16 hours in bad shoes.

To get better faster, you need to do less, and rest more. Buy a bike. :-)

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AAAum

my funky... you got it right!!!! no defense!!! accept for recommendation : )

you know, last 3 years... i did the same as this time... bullet flat shoes with non stop walking... but everything was fine.... just one thing different.... my age!!!!!!!!!!!!!

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newyorkd

Thankfully I've never had the problem of going limp in public - I can see how that would be rather embarrassing....

Having said that, rest cures all aches and pains. A couple good nights sleep and light walks in between will make you feel better and allow you to heal.

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AAAum

newyorkd>> ha ha! luckily you never had that problem... but, well, everyone has the 1st time, right? (j/k)

thank you... i'm trying to have light walks... but i have to admit that i cant do it well :

natural >> thank you na ka... yep, many things to eat, tho'.... and for the mirror... it is fine.. since i use my body to support... i hurts myself but i save the piece : )

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Supaap_Burut

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