pr0nmaster Posted March 20, 2006 Report Share Posted March 20, 2006 Now...for anyone who cares to listen....I'll often admit to something of a debaucherous lifestyle... But...with that said....It would be stupid and self loathing to live this kind of lifestyle without taking some kind of counter action ....coming home to S.A was a shock to my system as old mates etc...told me I looked like ****....a great deal of this i think in reflection was the bangkok pollution.....but also surely too much boozing etc... anyway...it scared the crap out of me....so here's what I did/am doing about it ......... morning ... multi vitamin ... vitamin b12 supplement (counter effects of stress) apple cider vinegar supplements (regulate metabulism , detoxify and a great anti oxidant) rooi bos tea with breakfast(same as apple cider vinegar) milk thistle supplement (regenerate the liver) linseed oil ....(general appearance) and of course...little bit of gym ..moisterising cream and lots of water through-out the day... now i'm by no means a health freak.....but since i have added these to my diet I generally have got loads of positive feedback.......not only physically o I look better (healthier) ....but I feel much more energetic , alert etc... anyone else care to share their health tips ? philosophies on the subject ? Link to comment Share on other sites More sharing options...
pr0nmaster Posted March 20, 2006 Author Report Share Posted March 20, 2006 dammit people! there must be one or 2 of you out there ! Link to comment Share on other sites More sharing options...
literature Posted March 20, 2006 Report Share Posted March 20, 2006 Wow it sounds incredible that u did all stuffs which u wrote. I would like to try apple cider vinegar supplements as well . I 've heard it's good for your health. Let's see what I do for my health - drinking a glass of 100% tomato juice everyday ( mixed a bit of orange juice coz it helps the drink tastes better ! (I don't really like tomato juice :x ) - take Vitamins by Blackmore some months. I don't like to take them regularly coz the pill is too big for me ; ACE vitamins or Vitamin C are good. - I tried to manage to eat only fruits ( not sweet ones) like guavas, oranges, pineapple and some vegatables for a few days to clean the intestines. No rice, meat and desserts! - alot of creams for my beauty lol Link to comment Share on other sites More sharing options...
zeusbheld Posted March 20, 2006 Report Share Posted March 20, 2006 "dammit people! there must be one or 2 of you out there !" he said. but as the echo of his voice faded, the only response was complete and utter silence (except for the traffic noise, the hum of the aircon, and the unpleasant sound of a cat shitting somewhere). Link to comment Share on other sites More sharing options...
pr0nmaster Posted March 20, 2006 Author Report Share Posted March 20, 2006 thank god for Nu ! whats the tomato juice supposed to do other than provide vitamin C ? which most multivits give enough off... I forgot to add...I drink a glass or 2 of red wine most nights.....supposed to be very healthy.... Link to comment Share on other sites More sharing options...
Loburt Posted March 20, 2006 Report Share Posted March 20, 2006 Get yourself a juicer. Juice a couple of carrots, four celery sticks and one beet root. That will cleanse you. Expect to spend some time on the throne. Link to comment Share on other sites More sharing options...
pr0nmaster Posted March 20, 2006 Author Report Share Posted March 20, 2006 Oh now I'm suddenly a health freak, life is beautiful Link to comment Share on other sites More sharing options...
robbie36 Posted March 20, 2006 Report Share Posted March 20, 2006 Try wheatgrass juice on a daily basis - available from every juice bar (too much hassle to grow and juice your own). http://www.growwheatgrass.com/aboutwheatgrass.html Available for delivery from Emporium. Link to comment Share on other sites More sharing options...
literature Posted March 20, 2006 Report Share Posted March 20, 2006 If u are constipated, try a glass of tomatto juice then u will feel wanting to go to the toilet. I read that if u can eat fresh tomatos everyday ( that I wished I could do :?) , you will have a healthy skin , pinky cheeks lol Link to comment Share on other sites More sharing options...
pr0nmaster Posted March 20, 2006 Author Report Share Posted March 20, 2006 wheat grass ? sadly I don;t foresee the thriving metropolis of "jeffries bay" (population 70 000) where I live in to be offering what grass at any of it various coffee cops , juice bars (3) ..... I'll just have to stick to "weed" grass..... Link to comment Share on other sites More sharing options...
zeusbheld Posted March 20, 2006 Report Share Posted March 20, 2006 Try wheatgrass juice on a daily basis - available from every juice bar (too much hassle to grow and juice your own).http://www.growwheatgrass.com/aboutwheatgrass.html Available for delivery from Emporium. as the name implies, it tastes like a freshly mowed lawn, so it must be good for you. Link to comment Share on other sites More sharing options...
thomaswd Posted March 20, 2006 Report Share Posted March 20, 2006 Don't forget to have plenty of sexual intercourse sessions...A great way to burn off and sweat allot of the crap stuck in one's body... :wink: Link to comment Share on other sites More sharing options...
GoldMember Posted March 20, 2006 Report Share Posted March 20, 2006 Don't forget to have plenty of sexual intercourse sessions... do Gyms these days offer those too? Link to comment Share on other sites More sharing options...
pr0nmaster Posted March 20, 2006 Author Report Share Posted March 20, 2006 dissapointingly no not even sir richard branson chain of gyms named "virgin active"......falso advertising that is! it was bitterly dissapointing news....like when mom bought be a superman suit as a kid and I couldnt fly with it.... Link to comment Share on other sites More sharing options...
Loburt Posted March 20, 2006 Report Share Posted March 20, 2006 Try wheatgrass juice on a daily basis - available from every juice bar (too much hassle to grow and juice your own).http://www.growwheatgrass.com/aboutwheatgrass.html Available for delivery from Emporium. Where in Emporium? Link to comment Share on other sites More sharing options...
robbie36 Posted March 20, 2006 Report Share Posted March 20, 2006 Try wheatgrass juice on a daily basis - available from every juice bar (too much hassle to grow and juice your own).http://www.growwheatgrass.com/aboutwheatgrass.html Available for delivery from Emporium. Where in Emporium? 'Mad about juice' at the entrance to the supermarket. They also serve a selection of freshly squeezed vegetable and fruit juices. They deliver daily to my house. Not cheap mind you but it is seriously hard work to do it yourself. Link to comment Share on other sites More sharing options...
eagle Posted March 20, 2006 Report Share Posted March 20, 2006 As I'm single for a few years now for the first time in 25 years I found myself living on TV dinners fast food and beer, beer being the most nutritious of my intake. After watching shows on Organic farming and factory farming I began my new hobbie. I've been learning to cook with some help from female friends. I look for food that is without chemicals and additives if possible , lol And also food that is grown in Organic soil that produces a PLant with substance. I find eating better quality food has been making me feel better. I take some vitamins but well grown food is full of vitamins. Also Guiness is a very nutritious beer. Its full of vitamins and minerals!!!!!I am told it is actually a food group in Ireland and is full of life giving mood inhancing goodness, at least untill you wake up. Coffee in the morning to take the edge off my guiness buzz and I'm one energitic fellow ( til dinner when I need another coffee supplement ) I also have some appetite supplements that your gardener friend can help you with time for more supplement Link to comment Share on other sites More sharing options...
eagle Posted March 20, 2006 Report Share Posted March 20, 2006 Try wheatgrass juice on a daily basis - available from every juice bar (too much hassle to grow and juice your own).http://www.growwheatgrass.com/aboutwheatgrass.html Available for delivery from Emporium. Where in Emporium? 'Mad about juice' at the entrance to the supermarket. They also serve a selection of freshly squeezed vegetable and fruit juices. They deliver daily to my house. Not cheap mind you but it is seriously hard work to do it yourself. I have a juicer and its not hard work unless you are seriously ill Link to comment Share on other sites More sharing options...
robbie36 Posted March 20, 2006 Report Share Posted March 20, 2006 I have a juicer and its not hard work unless you are seriously ill Well it all depends what you call hard work - I have never ironed a shirt. However, first you have to grow the wheat grass which takes 7 days. So you need 7 trays of wheatgrass with a cutting and planting of the stuff each day. Secondly you need a specialist juicer because the wheatgrass is so tough. Wheatgrass will chew up a normal juicer in a matter of weeks. 'Mad about juice' has one juicer for the wheat grass and another for other juicers. To the best of my knowledge you would need to import one to Thailand at a cost of about US$2000. Now of course this can all be done by the maid but given that a 'shot' of wheatgrass is Bt70/a go delivered to the door, it hardly seems worth the hassle. Link to comment Share on other sites More sharing options...
GoldMember Posted March 20, 2006 Report Share Posted March 20, 2006 Every morning i make a smoothie using 1tsp turmeric,2 tsp cinnamon powder,1 tbsp grated ginger,2 tbsp of ground linseed, 1 yakult,4 kinds of fruit (mango,banana,strawberries,kiwi usually) and some tropicana juice (prefer pink grapefruit and sanguinello orange ).Stuffed all into food processor (remembering to put lid on tightly...as repainting of kitchen ceiling not currently desired).Voila... the ultimate anti oxidant :wink: Those veggie juices taste f++king gross. .Best just make yourself a soup or buy those decent ready made ones, Link to comment Share on other sites More sharing options...
eagle Posted March 20, 2006 Report Share Posted March 20, 2006 I have a juicer and its not hard work unless you are seriously ill Well it all depends what you call hard work - I have never ironed a shirt. However, first you have to grow the wheat grass which takes 7 days. So you need 7 trays of wheatgrass with a cutting and planting of the stuff each day. Secondly you need a specialist juicer because the wheatgrass is so tough. Wheatgrass will chew up a normal juicer in a matter of weeks. 'Mad about juice' has one juicer for the wheat grass and another for other juicers. To the best of my knowledge you would need to import one to Thailand at a cost of about US$2000. Now of course this can all be done by the maid but given that a 'shot' of wheatgrass is Bt70/a go delivered to the door, it hardly seems worth the hassle. well sounds like harder on your juicer then you. I prefer Carrots anyway. Grass is for cows, lol Link to comment Share on other sites More sharing options...
Kayle Posted March 20, 2006 Report Share Posted March 20, 2006 Just marry me. I am all that. Seriously! Link to comment Share on other sites More sharing options...
pr0nmaster Posted March 20, 2006 Author Report Share Posted March 20, 2006 first i will have to discuss the matter of dowry with your father.... it is an outdated social practice in my culture...much like "sin sot" Link to comment Share on other sites More sharing options...
beej Posted March 20, 2006 Report Share Posted March 20, 2006 coke? Link to comment Share on other sites More sharing options...
Kayle Posted March 20, 2006 Report Share Posted March 20, 2006 OK I hope you would not give my father a heart attack. Let me see your qualifications and put those in my equatation: - Less than 30? - At least bachelor degree? - Office job? - Healthy? Last important question, you do not charge more if you are a virgin, right? Link to comment Share on other sites More sharing options...
Recommended Posts
Please sign in to comment
You will be able to leave a comment after signing in
Sign In Now